I went for a run yesterday.Ouch.
It was painfully obvious to me how unfit I am.
I’ve been going to the gym on and off for some time now but I don’t really take it as seriously as I should. More than losing weight, I decided to go to the gym to stop being so sedentary and get a little fit. But I fell in love with weights…and started doing lesser cardio. Stupid. Totally defeats the purpose. I look toned but don’t feel that fit at all.
Anyway, so a friend of mine wanted to rollerblade at this new park near my place and I thought I’d give her company. Since I don’t own rollerblades, I figured I’d try running. Needless to say, I was out of breath soon enough and didn’t really run for too long.
But, I actually loved it. Running near the water was really nice and it’s way less boring than a treadmill. I’m in pain today but I want to keep doing it so I get better at it. My sister has been telling me how addictive it is and after just one day of running, I can see what she meant. I loved the fresh air.
When I first started going to the gym, I was very conscious about myself and my body even though I’m not really fat. My gym has a ladies only area and I refused to work out anywhere but there. But after a few months, I became less conscious and would work out in the common area to gain some more confidence. Yes, its weird and I know I’m not that important but I honestly did feel like everyone was looking at me (like they don’t have better things to do). Plus, my gym is in the same building as work so everyone from work goes there and I felt like they would see how unfit I am and laugh at me. In fact, the reason I didn’t go to a gym for a long time is because I was so conscious.
Anyway, I am much better now and therefore more confident about running and not worrying about other runners laughing at me. It’s a big thing for me to have gotten past that. I will stop a million times to catch my breath. I will huff and puff. But at least I’ll be running and not sitting at home making false promises to myself. :)
Going running today after work. Alone this time, with no rollerblader in tow. Looking forward to it.
